Is an adaptation of traditional Hatha Yoga poses. Using our breath, our own body weight (isometric, PNF stretching techniques) as well as props- blankets, straps, blocks & the wall, we will create space & ease tension in our… Read More
Category: home, Yoga
Tips for Healthy Living
Category: Yoga
Welcome to Alissa Pardo Stein Yoga.
Category: restorative, Workshops, Yoga